News
Holistic Ways To Improve Your Sensitive Skin
Do you suffer from sensitive and reactive skin? Sensitive skin issues range from minor redness, dryness and irritation to chronic eczema, psoriasis and rosacea. What most people find is that these ...
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Want Glowing Skin? Try This Free Method
This week on our blog we are looking at the many benefits of hot/cold therapy. If you want to feel younger, boost your natural glow and enhance your longevity, then be sure to give this popular wel...
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5 Steps To Tackling Common Skin Complaints, Holistically
When we think about skin care, we often just think in terms of topical product application and daily cleansing and moisturising routines, which is a good place to start, but truly great skincare (a...
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3 Benefits of Sunshine & 5 Ways To Enjoy It Safely
We've been lucky enough to have some lovely sunshine recently here in Ireland and it feels like everyone has been outside soaking it up! Sunshine feels so good on our skin and getting out in the su...
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5 Things To Know About Functional Medicine
I was introduced to Functional Medicine a few years ago when I was seeking alternative therapies for Rheumatoid Arthritis. My relentless research led me to the practice of Functional Medicine and I...
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